中国居民膳食营养素参考摄入量(完整版)

d NiacinCholine Biotin/岁RNIRNIAI  RNIRNIAI  AI  RNIAI  RNIRNIAIAIYear/mgRE/mg/mgα-TE*/mg/mg/mg/mg/mg/mg/mgDFE/mgNE/mg/mg0~400(AI)1030.2(AI)0.4(AI)0.10.4401.765(AI)2(AI)10050.5~400(AI)1030.3(AI)0.5(AI)0.30.5501.880(AI)3(AI)15061~5001040.60.60.50.9602.0150620084~6001050.70.70.61.2703.02007250127~7001070.91.00.71.2804.020093001611~7005101.21.20.91.8905.03001235020-男M  女F男M女F男M女F男M女F14~800 7005141.51.21.51.21.12.41005.040015124502518~800 7005141.41.31.41.21.22.41005.040014134503050~800 70010141.31.41.52.41005.04001345030孕妇Preganantwomen早期 1sttrimester8005141.51.71.92.61006.06001550030中期2ndtrimester90010141.51.71.92.61306.06001550030晚期3rdtrimester90010141.51.71.92.61306.06001550030乳母Lactatingmothers120010141.81.71.92.81307.05001850035*α-TE=α-生育酚当量。α-TEistocopherolequivalent.(凡表中数字缺如之处表示未制定该参考值)