body exercise and technology exercise.Whether the athletes through the profession quality training will get ess or not.We explore that what kind of exercise is more appropriate for the high school students Whether this kind ofbody exercise will affect the volleyball technique usage or not.Is this effect useful?Through the research we can get the proper way to exercise the high school men ’s volleyball team at the present stage.Proper quality training and the technique usage will strengthen the development of the athlete ’s physical fitness.This research is some fresh blood to make the method of quality training variously.It boosts the effect of training work rate,and makes some contribution on the volleyball career. Keywords: body exercise ; technology exercise ; relationship ; appropriate
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