omenР5Р3Р1РBaselineРLipidsРWarner JG et al. Circulation 1995;92:773-777Р*P=0.0001 for change in women vs men?†P=0.03 for change in women vs menРHDL-C=High density lipoprotein cholesterol, LDL-C=Low density lipoprotein cholesterol, TG=TriglycerideРExercise Evidence:?运动对血脂的影响РHu FB et al. JAMA 2003;289:1785-91РNurse’s Health StudyР运动降低肥胖和糖尿病的发生率РExercise Evidence:?运动对肥胖和糖尿病的影响РManson JE et al. NEJM 2002;347:716-25РQuintiles of activity (MET-hour/week**)РWalkingРRelative Risk of CHDРVigorous exercise*РRelative Risk of CHDРP=0.004РP=0.008Р1Р2Р3Р4Р5РWomen’s Health Initiative Observational StudyР1Р2Р3Р4Р5Р**Average active hours per week energy expenditure per activityР*Includes aerobics, aerobic dancing, jogging, tennis, and swimming lapsРCHD=Coronary heart diseaseРExercise Evidence:?运动对冠心病的影响
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