etransitionalsentence.612345Tip2:Focusonthesignalwordswhichofferacluetothekeysentence.Thenhowmuchsleepdoteenagersneed?umberforexactlyhowmuchsleepteenagersneed,buttheAustrianCentreforEducationinSleep(ACES)suggests8to10hoursperdayforhighschooladolescents.Whathappensiftheydon'tgetenoughsleep?AccordingtoACES,poorsleepwillhaveallsortsofnegativeeffectsonteenagers,includingriseinbloodpressure,moodswingsandimpatientbehaviors.Withoutadequatesleepthefocusandattentiondriftsmakingithardertoreceiveinformation.esspreviouslylearnedinformation.Sleep(ACES)suggests8to10hoursperdayforhighschooladolescents.WhatpoorsleepwillhaveallsortsofnegativeeffectsonteenagersSummaryforPara.3Expertssuggestthatteenagerssleep8to10hoursadaytoavoidnegativeimpactson______________________.body,emotionandmindbody/fleshemotionmind