广东省广州市执信中学、广州二中、广州六中四校联考-学年高二上学期期末考试英语测试试题(word版)

urpersonallife.36.Therefore,ingourownworstenemybyprocrastinatingonourintendedactions.Don’tgiveintofeelinggood.37.Forexample,ataskathandmakesusfeelanxiousoroverwhelmed,sowegiveintofeelinggood,seekingimmediateemotionalrelief,andwewalkaway,leavingthetaskfortomorrow.Tocopewiththis,stayforaminute—don’twalkaway.Acknowledgethenegativeemotions,butgetstartedanyway.Progressonagoalprovidesthemotivationforanotherstepforward.38.We’remostlikelytoprocrastinateontasksthatlackstructure.Thismeansthatinadditiontomakingyourtaskspecific,it’simportanttoreducetheuncertaintyabouthowtocontinue—and,whenit’stimetoact,toreduceavailabledistractions(分心的事物)aswell.Shutoffyoure-mail,separateyourselffromothersasmuchasyoucan,andmakesuretheenvironmentaroundyouisworkingtostrengthenyourwillpowerandfocus,nottoweakenyourefforts.