体态评估表

_________________________1st踝关节:中立位□足背屈□跖屈□2nd□□□1st腓骨外髁:垂直线前面□垂直线后面□2nd□□1st测试日期:_______________教练:_______________2nd测试日期:_______________教练:_______________光猪圈健身--体态评估表背面观1st头部:中立位□___侧倾□___扭转□2nd□□□(颈侧肌肉是否过紧?)建议:________________________________________________________1st肩部:中立位□___耸肩□___塌肩□2nd□□□(肩胛骨部位肌肉是否过紧?)建议:___________________________________________________1st肩胛骨:中立位□肩带前引□肩带缩回□2nd□□□1st胸腰椎:成一直线□S形□C形□2nd□□□(抗阻力训练时注意事项?伸展运动?)建议:__________________________________________1st骨盆:中立位□骨盆侧倾□2nd□□1st髋关节:中立位□髋内收□髋外展□髋外旋□髋内旋□2nd□□□□□1st膝关节:中立位□膝外翻□膝内翻□2nd□□□(负重时膝屈曲动作注意事项?)建议:________________________________________________1st足部:中立位□扁平足□2nd□□(旋前变形综合症?)建议:____________________________________________________________t1st测试日期:_______________教练:_______________2nd测试日期:_______________教练:_______________