StayinghealthyAreyouhealthy?TestWhichpartofyourfacehavethepimple?1:Ontheforehead?2:Onthenose?3:Ontheophryon(印堂)?4:Onthechin(下巴)1:Ontheforehead?reason:1:Highpressure2:Accumulationoftoxins:2:Onthenose?reason:1:Thedigestivesystem.2:Stomachfire3:Ontheophryon(印堂)?reason:Arrhythmia,heartpalpitations(心律不齐,心悸)4:Onthechin(下巴)reason:Endocrinedisorders(内分泌失调)whatkindsoffooddoyouusuallyliketoeat?1:Avoidfattyandsugaryfoods2:Getregularexercise3:Eatplentyoffruitsandvegetables5:Avoidstressasmuchaspossible4:SleepforeighthoursanightHowtokeephealthydiscussWhyisitimportanttoexerciseandstayhealthy?生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情.sportisindispensabletolife,everyoneneedsexercises.doingexercisesregularlywillbringusalotofbenefitsandkeepushealthyphysically.
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