lso opened the horizons, increased exposure for our future further towards laying a solid foundation for munity. 具体到挫折时,不妨从调整心态来舒解压力,面对挫折。古曰“天降大任于斯人也,必先苦其心志,劳其筋骨,饿其体肤,空乏其身,行拂乱其所为,增益其所不能。”遇到挫折时应进行冷静分析,从客观、主观、目标、环境、条件等方面,找出受挫的原因,采取有效的补救措施。树立一个辩证的挫折观,经常保持自信和乐观的态度,要认识到正是挫折和教训才使我们变得聪明和成熟,正是失败本身才最终造就了成功。学会自我宽慰,能容忍挫折, 要心怀坦荡, 情绪乐观, 发奋图强。善于化压力为动力, 改变内心的压抑状态,以求身心的轻松,重新争取成功,从而让目光面向未来。 may wish to adjust the attitude from the easing of the pressure, in the face of setbacks. Gu Yue "in the hands of the big man also, from its first Zhi, Dr their physique, their body skin hunger, hunger its body, it is OK fu chaos, not gain it.Setbacks should be calm analysis from the objective, subjective and objective, the environment, conditions, and to identify setback the reasons, and to take effective remedial
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