与了“不抱怨”活动,并迅速蔓延到全球80多个国家。在美国《时代周刊》与《纽约时报》联合美国NBC电视台发起的“影响你一生最重要的一本书”投票中,它仅次于《圣经》。世界首富比尔·盖茨在推荐这本书时说:没有人能拒绝这样一本书,除非你拒绝所有的书。Рplaint Free WorldРplaint Free WorldРplaint SportР1.Find a purple hand-ring, wear it on one wrist, and adhere to plaining for 21days.Р2. When you find that you plaining, you have to move the hand-ring to another hand, and return to the first day and start again.Рplaint Free WorldРComplaint is a habbit,but if you stop to have a break, you can give you yourself a chance to be more cautious when you speak.?If you don’t want plain, you can just keep silent.Рplaint Free WorldРyou shout out that you are in pain, hurt e into your life. That's to say, plaining, you will meet more things you want plain.Рplaint Free WorldРMy understandingРThanks for your listening!РLove your life!