关于运动的英语演讲

ling Tennis Volleyball Which one suit you? LOGO young people ? keep fit ? lose weight ? relax ourselves LOGO g term benefits People often say life depends on motion because exercising stimulates blood flow. 人们常说生命在于运动,因为运动促进血液流动。 LOGO g term benefits Increases the life span. The physically active people live longer then their counterparts and benefit from a better quality of life 增强生命力,延长生命。锻炼人群的寿命要比非锻炼人群的寿命长。 LOGO rt term benefits Relaxes and Revitalizes. Physical activity reduces mental and muscular tension, and at the same time, increases concentration and energy level. 使身心放松并恢复体力。健身运动可以降低身心的紧张程度, 能提高我们的精力、增加我们的注意力。 LOGO rt term benefits ? Helps You Feel Good About Yourself. Physical activity increases your self-esteem and self-confidence. ?使我们自我感觉良好。健身运动可以使我们得到自尊、增强我们的自信心。