joy fresh air then . some people likeР exercising at fitness centers , there are a lot of equipments . you should exerciseР for 20 minutes every day . dont exercise too much . its bad for us! and a good sleeping habit is good for us , too .before e milk, it can help us sleep e people aleal , they shouldР go for ily or listen some light music . maybeР these activities can make them than sleep ust knoany things aboutР healthy lifestyle . if you ore and more a, the 29th president of the united states, is theР first black president ever in u.s. history. hoination against blacks in the united states, but akes him able to standР on top of the , and constantly striving forР this dream. pact of a dream on a person is enormous.i think if a。let us actР now, the dawn just ahead. right here,right now。