utionaryterms14.设定自己的目标14.setoneselfgoals15.确立个人身份15.createindividualidentity16.因长大而放弃梦想16.growoutofdreams17.听从身心的指引17.Listentoyourbodyandyourmind18.那是人类赖以生存的地方18.That’swherethesurvivalofthespeciesliesActiveReading21.运动器材1.sportsgear2.保持身体健康2.stayhealthy3.增强大脑活力3.improvebrainpower4.人生来就是要步行的。4.Humansaredesignedtowalk.5.认知能力下降5.cognitivedecline6.增强骨密度6.bulidupbonedensity7.提高智力7.enhancebrainpower8.抵御患老年痴呆病的风险8.challengetheriskofAlzheimer’sdisease9.减轻压力9.relievestress10.增强自信10.improveself-esteem11.免疫系统11.theimmunesystem12.锻炼身体的欲望时强时弱12.esandgoes13.保持热情13.maintainenthusiasm14.终生锻炼身体的习惯14.alife-mitmenttoexercise15.能不断翻新花样15.havevariety16.融入你的生活16.fitintoyourlife17.挺起胸膛17.standtall18.窝起手掌18.cupone’shands19.刺激按摩穴位19.stimulatetheacupressurepoints20.降低血压20.reducebloodpressure21.特效药21.themagicbullet
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